Category: Food and Health

Food Journal: 10/23-10/27

Well as I haven’t been doing the food journals clearly things on that end have not been going well. I am still drinking too much too often, still eating out more than I should, and not being active enough. This could rapidly turn into self-loathing and super negative so we are going to take a…

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Food Journal: 10/2-10/6

So I have clearly been neglecting this. I’ve been having a rough go of it. I made the decision to take cutting back on drinking more seriously. I can’t say that it’s the cause of all my problems but I can say that it’s been the cause of/had a negative impact on many of them,…

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Food Journal 9/3-9/8

Last week was clearly bad as I didn’t manage to post my food journal. I am not going to dwell on it too much, as I had already beat myself up and made matters worse. I went from skipping one day to skipping the entire week. Apparently, I am still struggling to pull the trigger…

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Food Journal 8/21-8/25

I have been rather lazy about losing weight and getting healthier. I keep saying I want to and then only put in about half the effort it would take for anything to happen. This needs to stop. I need to step up and do what I have to do instead of being so “blah” about…

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Food Cost and Food Waste

So as my personal posts have implied, I am starting to take my physical health a lot more seriously (or am making an effort to). There is a lot of room for improvement, no iffs, ands, or buts about it. I have started to cut certain things from my diet (or at least cut back…

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